Healthy Diet
- Lower blood pressure
- Lower cholesterol levels
- Reduce type 2 diabetes
- Prevent stroke conditions
- Reverse atherosclerosis
- Reduce heart disease risk - 50%
- Reduce heart surgery risk - 80%
- Prevent many forms of cancer
- Stronger immune system
- Increase life expectancy up to 15 years
- Higher IQ
RESOURCES:
Vegetarian Diets
(American Dietetic Association)
Preventive Medicine Research Institute
There Is a Cure for Diabetes The Tree of Life 21 Day Program
(DiabetesDietFood.net)
High IQ link to being vegetarian
(BBC News)