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Is Fish Safe?

1 can of tuna fish a week raises your mercury levels 30% above
what is considered to be safe.

Eating fish means ingesting toxins such as mercury, lead, arsenic, PCBs, DDT, dioxins, and many other chemicals.

Contaminants in fish can lead to brain damage, memory loss, personality change, heart problems, spontaneous abortion, and damage to a developing fetus.

Top Three Reasons Not to Eat Fish 
Fish to Avoid During Childbearing Years
Rich folks eating fish feed on mercury too
'Healthy diet' clearly isn't
(San Francisco Chronicle)